10 min Christina Aguilera Cool Down Ride
Originally aired
Leanne Hainsby-Alldis
Cycling
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Join Leanne Hainsby-Alldis for the 10 min Christina Aguilera Cool Down Ride. This cool down ride features only vocals as powerful as Christina Aguilera, designed to help you wind down. Enjoy the pop music genre as you let the voice of a generation guide you. This class focuses on glutes, hamstrings, and quads. Leanne's expert instruction will ensure a smooth and effective cool down.
Subtitles: DE, EN, ES
Equipment
- Stationary bike
Featuring music by
Christina Aguilera, Christina Aguilera
Playlist
Lift Me Up
Christina AguileraHurt
Christina AguileraWalk Away
Christina Aguilera
Playlist
Lift Me Up
Christina AguileraHurt
Christina AguileraWalk Away
Christina Aguilera
Class plan
Cool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%