Join Olivia Amato for a 10 min Cool Down Ride. This cool down ride is designed to help you lower your heart rate and ease your body into a healthy recovery zone. The class features pop music to keep you engaged as you wind down from your workout. While the focus is on recovery, you'll still engage muscles like your hamstrings, quads, and glutes. Take this opportunity to transition smoothly from your intense ride to a state of relaxation.

10 min Cool Down Ride | Peloton Cycling Classes

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Cool Down

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

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A Little Closure Heyson Remix

Love Is Blind

Still Going

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Pray to Lord

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Love Is Love

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Enough Is Enough

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don't wanna break up again

Please Please Please

10 min Cool Down Ride

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10 min Cool Down Ride

10 min Cool Down Ride

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