10 min Halloween Warm Up Ride
Originally aired
Mila Lazar
Cycling
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Join Mila Lazar for the 10 min Halloween Warm Up Ride. Get ready to work up a sweat at this Halloween party. This theme class features soundtracks to keep you motivated. Mila will guide you through a fun and engaging session. Perfect for a quick and festive workout.
Explicit
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Lady Gaga, Sam Smith, Kim Petras, Rockwell
Playlist
Bad Romance
Lady GagaSomebody's Watching Me (Syzz Remix)
RockwellUnholy
Sam Smith, Kim Petras
Playlist
Bad Romance
Lady GagaSomebody's Watching Me (Syzz Remix)
RockwellUnholy
Sam Smith, Kim Petras
Class plan
Warm Up
3 Movements
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%