15 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for a 15 min Climb Ride. This hills-based class will have you cranking up the resistance as you ride to the top. Enjoy alternative music as you push through the climb. This class focuses on your glutes, hamstrings, and quads. Get ready to conquer the hills with Charlotte!
Explicit
Equipment
- Stationary bike
Featuring music by
Imagine Dragons, The Killers, Thirty Seconds To Mars, Panic! At The Disco
Playlist
Rise Up
Imagine DragonsCasual Affair
Panic! At The DiscoStuck
Thirty Seconds To Mars
Playlist
Rise Up
Imagine DragonsCasual Affair
Panic! At The DiscoStuck
Thirty Seconds To MarsHuman
The Killers
Class plan
Warm Up
1 MovementCycling
3 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%