15 min Groove Ride
Originally aired
Denis Morton
Cycling
Peloton App
Already a member?
Log inGet started
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Denis Morton for the 15 min Groove Ride. Let the power of the playlist move you in this choreography-based class. You’ll be dancing along to the hottest pop beats on the Bike. No experience needed! Get ready to groove and have fun.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Tove Lo, Groove Armada, Faithless, Dido
Playlist
It Takes Two (Radio Edit)
Rob Base & DJ EZ RockI See You Baby (Fatboy Slim Remix) (feat. Gramma Funk)
Groove Armada, Gramma FunkHabits (Stay High) (The Chainsmokers Radio Edit)
Tove Lo
Playlist
It Takes Two (Radio Edit)
Rob Base & DJ EZ RockI See You Baby (Fatboy Slim Remix) (feat. Gramma Funk)
Groove Armada, Gramma FunkHabits (Stay High) (The Chainsmokers Radio Edit)
Tove LoThank You
Dido
Class plan
Warm Up
1 MovementCycling
2 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
27%