Join Olivia Amato for the 15 min Intro to HIIT Ride. This class is a High Intensity Interval Training session designed to introduce you to the basics of HIIT on a bike. Over the course of 15 minutes, Olivia will guide you through intervals, helping you build confidence for future high-intensity classes. Enjoy the ride with an energetic electronic music playlist that keeps you motivated throughout. This class is perfect for those looking to get started with HIIT cycling.

15 min Intro to HIIT Ride | Peloton Cycling Classes

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Cycling

Intervals

Drinkee (Mahmut Orhan Remix)

Just a Little More Love

Love Don't Let Me Go

Move Ya Body (feat. Nikki Ambers) (feat. Nikki Ambers)

The Beat

Lioness: Hidden Treasures

Valerie ('68 Version)

Gecko (Overdrive) [Radio Edit]

Warm Up

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15 min Intro to HIIT Ride

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15 min Intro to HIIT Ride

15 min Intro to HIIT Ride

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