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15 min Low Impact Ride

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15 min Low Impact Ride

15 min Low Impact Ride

Originally aired 3/10/23

Cody Rigsby

Cycling

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Join Cody Rigsby for the 15 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. The class focuses on a low impact workout, making it perfect for those recovering from an injury. Enjoy riding to the beats of pop music throughout the session. Get ready to work your glutes, hamstrings, and quads in this engaging class.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Sia, Katy Perry, Christina Aguilera

Playlist

  • 1000 Forms Of Fear (Deluxe Version)

    Chandelier

    Sia
  • Robyn

    With Every Heartbeat (feat. Kleerup)

    Robyn, Kleerup
  • Pure Heroine

    Tennis Court

    Lorde
  • When I'm Gone (VIP Mix)

    When I'm Gone (VIP Mix)

    Alesso, Katy Perry
  • BEYONCÉ

    XO

    Beyoncé
  • Stripped

    Beautiful

    Christina Aguilera

Playlist

  • 1000 Forms Of Fear (Deluxe Version)

    Chandelier

    Sia
  • Robyn

    With Every Heartbeat (feat. Kleerup)

    Robyn, Kleerup
  • Pure Heroine

    Tennis Court

    Lorde
  • When I'm Gone (VIP Mix)

    When I'm Gone (VIP Mix)

    Alesso, Katy Perry
  • BEYONCÉ

    XO

    Beyoncé
  • Stripped

    Beautiful

    Christina Aguilera

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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15 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD