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15 min Low Impact Ride

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15 min Low Impact Ride

15 min Low Impact Ride

Originally aired 27/11/23

Kendall Toole

Cycling

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Join Kendall Toole for the 15 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is spent primarily in the saddle, making it ideal for those recovering from an injury. Enjoy the rhythm of electronic music as you pedal through the session. The class focuses on working your glutes, hamstrings, and quads. Experience an effective workout with Kendall's guidance.

Subtitles: DE, EN

Equipment

  • Stationary bike

Featuring music by

Glass Animals, Tycho, Big Wild, Rodrigo y Gabriela

Playlist

  • Foreign Family Collective, Vol. 2

    When I Get There

    Big Wild
  • ZABA

    Gooey

    Glass Animals
  • Dive (Deluxe Version)

    Epigram

    Tycho
  • In Between Thoughts...A New World

    Descending To Nowhere

    Rodrigo y Gabriela
  • SB3

    Muy Tranquilo

    Gramatik

Playlist

  • Foreign Family Collective, Vol. 2

    When I Get There

    Big Wild
  • ZABA

    Gooey

    Glass Animals
  • Dive (Deluxe Version)

    Epigram

    Tycho
  • In Between Thoughts...A New World

    Descending To Nowhere

    Rodrigo y Gabriela
  • SB3

    Muy Tranquilo

    Gramatik

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    1 Movement

    11 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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15 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD