Join Sam Yo for the 15 min Tabata Ride, an invigorating intervals class designed to push your limits. This high-impact workout features a 2:1 ratio of effort to recovery, giving you the perfect blend of intensity and rest. You'll work your glutes, hamstrings, and quads while riding to energizing pop music. This class is structured to help you build strength and endurance. Get ready to challenge yourself and elevate your fitness with Sam Yo guiding you every step of the way.

15 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Beach Party Anthems

Closer (feat. Halsey)

Believe (25th Anniversary Deluxe Edition)

All or Nothing (Metro Mix) [2023 Remaster]

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15 min Tabata Ride

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15 min Tabata Ride

15 min Tabata Ride

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