Join Erik Jäger for the 20 min Beginner Ride, a class designed to help you get acquainted with your Bike. This beginner-level session focuses on proper cycling form and technique, offering valuable tips to enhance your riding experience. During the ride, you'll also learn about the Leaderboard, adding a fun and competitive element to your workout. Set to a pop music soundtrack, this class targets your glutes, hamstrings, and quads. Whether you're new to cycling or looking to refine your skills, Erik's guidance will set you on the right path.

20 min Beginner Ride | Peloton Cycling Classes

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

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Love Is Love

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Ich glaub ich will heut nicht mehr gehen

Cover Me In Sunshine

Love In The Future (Expanded Edition)

All of Me

20 min Beginner Ride

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20 min Beginner Ride

20 min Beginner Ride

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