Join Erik Jäger for the 20 min Beginner Ride, a class designed to help you get acquainted with your Bike. This beginner-level session focuses on proper cycling form and technique, offering valuable tips to enhance your riding experience. During the ride, you'll also learn about the Leaderboard, adding a fun and competitive element to your workout. Set to a pop music soundtrack, this class targets your glutes, hamstrings, and quads. Whether you're new to cycling or looking to refine your skills, Erik's guidance will set you on the right path.

20 min Beginner Ride | Peloton Cycling Classes

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Cycling

Beginner

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

I've Tried Everything But Therapy (Part 1)

Lose Control

TRUSTFALL

Dreamland

Heat Waves

9 bis 9

Light Switch

Ich glaub ich will heut nicht mehr gehen

Cover Me In Sunshine

Love In The Future (Expanded Edition)

All of Me

20 min Beginner Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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20 min Beginner Ride

20 min Beginner Ride

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