Join Jess King for the 20 min HIIT Ride, a powerful and efficient intervals class designed to give you a heart-healthy workout. This class relies on short bursts of anaerobic exercise mixed with recovery periods. You will work your glutes, hamstrings, and quads throughout the session. Enjoy an energetic ride set to electronic music. This class is perfect for those looking for a quick, effective workout.

20 min HIIT Ride | Peloton Cycling Classes

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20 min HIIT Ride

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20 min HIIT Ride

20 min HIIT Ride

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