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20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired 9/12/21

Ally Love

Cycling

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Join Ally Love for the 20 min Low Impact Ride, a class designed to give your joints a smooth ride while still providing a good sweat. This low impact session is perfect for those recovering from an injury. Throughout the class, you'll enjoy a selection of pop music to keep you motivated. The focus will be primarily in the saddle, ensuring a gentle experience. Come ready to work your glutes, hamstrings, and quads.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Demi Lovato, Robin Schulz, Cheat Codes, Sam Feldt

Playlist

  • music

    No Promises (feat. Demi Lovato)

    Demi Lovato, Cheat Codes
  • music

    Riptide (FlicFlac Remix)

    Vance Joy
  • music

    Running Out (KREAM Remix)

    Astrid S, Matoma
  • music

    Could Be You (feat. Danny Dearden) (feat. Danny Dearden)

    Michael Calfan, Danny Dearden
  • music

    Without You

    Sophie Francis
  • music

    Save Tonight (Redondo Remix)

    Sam Feldt, Redondo
  • music

    Alane

    Robin Schulz, Wes

Playlist

  • music

    No Promises (feat. Demi Lovato)

    Demi Lovato, Cheat Codes
  • music

    Riptide (FlicFlac Remix)

    Vance Joy
  • music

    Running Out (KREAM Remix)

    Astrid S, Matoma
  • music

    Could Be You (feat. Danny Dearden) (feat. Danny Dearden)

    Michael Calfan, Danny Dearden
  • music

    Without You

    Sophie Francis
  • music

    Save Tonight (Redondo Remix)

    Sam Feldt, Redondo
  • music

    Alane

    Robin Schulz, Wes

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    1 Movement

    15 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD