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20 min Low Impact Ride

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20 min Low Impact Ride

20 min Low Impact Ride

Originally aired 8/11/23

Cody Rigsby

Cycling

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Join Cody Rigsby for the 20 min Low Impact Ride. This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. As a low impact class, it is especially suitable for those recovering from an injury. Enjoy a selection of pop music as you ride. Get ready to work your glutes, hamstrings, and quads throughout the session.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Ariana Grande, Beyoncé, Britney Spears, Kendrick Lamar

Playlist

  • music

    Partition

    Beyoncé
  • music

    Slumber Party

    Britney Spears
  • music

    Woman

    Doja Cat
  • music

    All The Stars

    Kendrick Lamar, SZA
  • music

    Company

    Tinashe
  • music

    Stickwitu

    The Pussycat Dolls
  • music

    no tears left to cry

    Ariana Grande

Playlist

  • music

    Partition

    Beyoncé
  • music

    Slumber Party

    Britney Spears
  • music

    Woman

    Doja Cat
  • music

    All The Stars

    Kendrick Lamar, SZA
  • music

    Company

    Tinashe
  • music

    Stickwitu

    The Pussycat Dolls
  • music

    no tears left to cry

    Ariana Grande

Class plan

  • warmup

    Warm Up

    1 Movement

    5 min

  • cycling

    Cycling

    1 Movement

    14 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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20 min Low Impact Ride | Peloton Cycling Classes

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    Currency: $ USD