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20 min Motown Ride

20 min Motown Ride

Originally aired

Hannah Corbin

Cycling

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Join Hannah Corbin for a 20 min Motown Ride and take a trip to Hitsville, USA. Celebrate one of the greatest music labels of all time as you ride along to the legendary Motown sound. This music cycling class features an energetic R&B playlist that will keep you motivated throughout the session. Focus on your hamstrings, quads, and glutes as you pedal to the beat. Get ready to enjoy an invigorating ride with Hannah.

Explicit

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Marvin Gaye, Four Tops, The Temptations, The Supremes

Playlist

  • The Complete Motown Singles, Vol. 3: 1963

    Ninety-Nine And A Half Won't Do

    The Wright Specials
  • The Complete Motown Singles Vol. 11B: 1971

    Funky Rubber Band (Stereo Promo Version)

    Richard "Popcorn" Wylie
  • The Very Best Of

    Can You Do It

    The Contours

Playlist

  • The Complete Motown Singles, Vol. 3: 1963

    Ninety-Nine And A Half Won't Do

    The Wright Specials
  • The Complete Motown Singles Vol. 11B: 1971

    Funky Rubber Band (Stereo Promo Version)

    Richard "Popcorn" Wylie
  • The Very Best Of

    Can You Do It

    The Contours
  • The Supremes: Box Set

    You Gotta Have Love In Your Heart (Single Version)

    The Supremes, Four Tops

Class plan

  • warmup

    Warm Up

    1 Movement

    3 min

  • cycling

    Cycling

    5 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

15%
Tertiary muscle group

Calves

12%
Secondary muscle group

Core

11%
Secondary muscle group

Other

28%