Join Sam Yo for the 20 min New Year's Day Recovery Ride. This low impact class is designed to help you flush out your legs and start off the New Year strong. Focus on your glutes, hamstrings, and quads as you ride. With a duration of 20 minutes, this recovery ride is perfect for easing into your fitness routine. Get ready to pedal with Sam and rejuvenate your legs.

20 min New Year's Day Recovery Ride | Peloton Cycling Classes

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Cycling

Low Impact

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Ride to pop hits in this 20-minute Pop Ride with Cody Rigsby. Class includes Flat Road, Intervals, Recovery, Climb and Descending Recovery segments.

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Keep Calm and Ultra Lounge 5

Beautiful Day (feat. Eve)

Play & Play: B Sides

Memory Gospel

Just Enough Education To Perform

Have A Nice Day

I Ain't Movin'

You Gotta Be

The Space Between Us

Balcony Scene (From 'Romeo + Juliet')

You're All I Need

You're All I Need To Get By

Outerbody Experiences Extended Mixes

Miracle Dream Extended Mix

The World Of Nat King Cole - His Very Best

When I Fall In Love (Remastered 2004)

20 min New Year's Day Recovery Ride

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20 min New Year's Day Recovery Ride

20 min New Year's Day Recovery Ride

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