Join Leanne Hainsby-Alldis for the 20 min Tabata Ride, a high-impact intervals class designed to energize you with its 2:1 ratio of effort to recovery. This session focuses on working your glutes, hamstrings, and quads, providing a comprehensive lower body workout. Set to the beats of electronic music, you'll find the rhythm motivating and engaging. The intervals will challenge you, pushing you to your limits and helping you build endurance. Get ready to ride and feel the power of this dynamic class.

20 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Something On My Mind (Solomun Remix) (feat. Nothing But Thieves)

Something On My Mind (Solomun Remix)

Olympia

You've Done Enough

The Revival, Vol. 1

In This World (Franky Wah Remix)

Take Me High

Rule The World (Everybody)

No Brainer (feat. Justin Bieber, Chance the Rapper & Quavo)

20 min Tabata Ride

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

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Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

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20 min Tabata Ride

20 min Tabata Ride

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