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30 min 80s Pop Ride

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30 min 80s Pop Ride

30 min 80s Pop Ride

Originally aired 29/1/23

Ally Love

Cycling

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Join Ally Love for the 30 min 80s Pop Ride and pedal through classic pop tracks from the 80s on the Bike. This music cycling class will have you moving to the rhythm of your favorite pop hits. The class focuses on working your glutes, hamstrings, and quads. Enjoy a dynamic session filled with energetic beats that keep you motivated throughout. Get ready to ride and sweat it out with Ally in this 30 minutes session.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Whitney Houston, Cher, Tina Turner, Aretha Franklin

Playlist

  • Epiphany: The Best of Chaka Khan, Vol. 1

    Ain't Nobody

    Chaka Khan
  • A Deeper Love (Sam Halabi Radio Remix)

    A Deeper Love (Sam Halabi Radio Remix)

    Sam Halabi, Aretha Franklin
  • Foreign Affair

    The Best

    Tina Turner
  • The Collection

    We Belong

    Pat Benatar
  • Whitney Houston

    How Will I Know

    Whitney Houston
  • If I Could Turn Back Time: Cher's Greatest Hits

    If I Could Turn Back Time

    Cher
  • The Essential Gloria Estefan

    Conga!

    Miami Sound Machine
  • Diamond Life

    Smooth Operator

    Sade

Playlist

  • Epiphany: The Best of Chaka Khan, Vol. 1

    Ain't Nobody

    Chaka Khan
  • A Deeper Love (Sam Halabi Radio Remix)

    A Deeper Love (Sam Halabi Radio Remix)

    Sam Halabi, Aretha Franklin
  • Foreign Affair

    The Best

    Tina Turner
  • The Collection

    We Belong

    Pat Benatar
  • Whitney Houston

    How Will I Know

    Whitney Houston
  • If I Could Turn Back Time: Cher's Greatest Hits

    If I Could Turn Back Time

    Cher
  • The Essential Gloria Estefan

    Conga!

    Miami Sound Machine
  • Diamond Life

    Smooth Operator

    Sade

Class plan

  • warmup

    Warm Up

    2 Movements

    5 min

  • cycling

    Cycling

    5 Movements

    24 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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30 min 80s Pop Ride | Peloton Cycling Classes

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    Currency: $ USD