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30 min Beyoncé Ride

30 min Beyoncé Ride

Originally aired

Ally Love

Cycling

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Join Ally Love on the Bike for the 30 min Beyoncé Ride. Celebrate creativity, passion, and excellence in this 30 minutes music cycling class. Enjoy the rhythms of pop music as you pedal through the session. This class offers an engaging way to stay active and motivated. Experience the energy and inspiration brought to you by Ally.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Beyoncé, Jay-Z, JAY-Z, JAY-Z

Playlist

  • music

    Bow Down (Homecoming Live)

    Beyoncé
  • music

    Run the World (Girls)

    Beyoncé
  • music

    Get Me Bodied (Album Version)

    Beyoncé

Playlist

  • music

    Bow Down (Homecoming Live)

    Beyoncé
  • music

    Run the World (Girls)

    Beyoncé
  • music

    Get Me Bodied (Album Version)

    Beyoncé
  • music

    Single Ladies (Put a Ring on It)

    Beyoncé

Class plan

  • warmup

    Warm Up

    2 min

  • cycling

    Cycling

    28 min

  • cooldown

    Cool Down

    1 min