Join Christine D'Ercole for the 30 min Power Zone Ride, a focused power zone training session. This 30 minutes class is designed to help you train smart with 7 zones of output customized to your fitness level. The session targets performance improvements in zones 3-6 on the power zone training scale of 1-7. Enjoy a motivating pop music playlist as you work through the ride. This class will engage your glutes, hamstrings, and quads.

30 min Power Zone Ride | Peloton Cycling Classes

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30 min Power Zone Ride

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30 min Power Zone Ride

30 min Power Zone Ride

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