Join our professional cyclist, Christian Vande Velde, for the 30 min Pro Cyclist Ride. This class brings the best of outdoor cycling indoors on your Bike. Experience finely tuned intervals and strategic recovery to enhance your ride. Christian will share tips and tricks from the road to improve your cycling technique. Enjoy the ride with a pop music soundtrack to keep you motivated.

30 min Pro Cyclist Ride | Peloton Cycling Classes

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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Hollywood's Bleeding

Wow.

The Better Life

Duck And Run

Good Times

Good Times (Extended Mix)

Raising Hell

Walk This Way (feat. Aerosmith)

Sending Out An S.O.S. (feat. Joel Edwards)

Growing Pains (Remixes Pt. 2)

Growing Pains (The Kemist Remix)

Tom's Diner

One Thing Right (Remixes Pt. 2)

One Thing Right (Ruhde Remix)

30 min Pro Cyclist Ride

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30 min Pro Cyclist Ride

30 min Pro Cyclist Ride

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