Join Robin Arzón for a 30-min Tabata ride. Groove to Hip-Hop/Rap as you activate your Glutes and Quads. Get ready to challenge yourself!

30 min Tabata Ride | Peloton Cycling Classes

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Cycling

Intervals

Join Robin Arzón for a 30 min Tabata Ride, a high-impact intervals class designed to challenge and energize you. With a 2:1 ratio of effort to recovery, this session will push you to your limits and help you build strength and endurance. The class focuses on working your glutes, hamstrings, and quads, ensuring a comprehensive lower body workout. Experience the ride with an exhilarating hip-hop/rap playlist that will keep you motivated throughout. Get ready to take on your next challenge with this dynamic and powerful workout.

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

Petrified / Remember the Name

Remember the Name (feat. Styles of Beyond)

BOSS (Jonathan Snipes REMIX)

MMG Presents: Self Made, Vol. 1

Ima Boss (feat. Rick Ross)

HOPE

MOTTO

So Much (For) Stardust

I Am My Own Muse

The Eminem Show

Till I Collapse (feat. Nate Dogg)

Baby Annihilation

Ill Communication

Sabotage

The Warrior's Code

I'm Shipping Up To Boston

Repo Men

Feeling Good

Diplo

Don't Forget My Love

30 min Tabata Ride

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30 min Tabata Ride

30 min Tabata Ride

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