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45 min Beyoncé Ride

45 min Beyoncé Ride

Originally aired

Robin Arzón

Cycling

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Join Robin Arzón for the 45 min Beyoncé Ride, a high-energy, high-impact music cycling class. This session is designed to help you source your power and build a strong body. With a curated playlist featuring Beyoncé's greatest hits, you'll stay motivated and energized throughout the ride. Robin will guide you through every pedal stroke to ensure you get the most out of your workout. Don't miss this opportunity to ride to the rhythm and get stronger with every beat.

Explicit

Subtitles: DE, EN

Equipment

  • Light Weights
  • Stationary bike

Featuring music by

Beyoncé, J Balvin, Kendrick Lamar, Megan Thee Stallion

Playlist

  • BEYONCÉ

    XO

    Beyoncé
  • B'Day

    Get Me Bodied (Album Version)

    Beyoncé
  • 7/11

    7/11

    Beyoncé

Playlist

  • BEYONCÉ

    XO

    Beyoncé
  • B'Day

    Get Me Bodied (Album Version)

    Beyoncé
  • 7/11

    7/11

    Beyoncé
  • B'Day

    Ring The Alarm (Album Version)

    Beyoncé

Class plan

  • warmup

    Warm Up

    10 min

  • cycling

    Cycling

    24 min

  • upper_body

    Upper Body

    3 min

  • cycling

    Cycling

    3 min

  • upper_body

    Upper Body

    1 min

  • cycling

    Cycling

    4 min

  • cooldown

    Cool Down

    1 min