45 min Low Impact Ride
Originally aired
Kendall Toole
Cycling
Peloton App
Already a member?
Log inTry for free
Already a member?
Log inWays to access cycling classes
Take this class with Peloton Bike+
Explore Bike+
Take on any stationary bike with the App
Explore App
More info
Join Kendall Toole for the 45 min Low Impact Ride, a class designed to give your joints a smooth ride while still giving you a good sweat. This low impact session is ideal for those looking to recover from an injury or anyone seeking a gentler workout. Enjoy riding to the rhythm of pop music, making your workout both engaging and enjoyable. The class focuses on working your hamstrings, quads, and glutes, ensuring a well-rounded lower body session. Don't miss this opportunity to ride with Kendall and experience a great workout.
Subtitles: DE, EN
Equipment
- Stationary bike
Featuring music by
Cher, Whitney Houston, Alicia Keys, P!nk
Playlist
Glad You Exist
Dan + ShaySunny
Boney M.To Zion (feat. Carlos Santana)
Ms. Lauryn Hill, Carlos Santana, Lauryn Hill
Playlist
Glad You Exist
Dan + ShaySunny
Boney M.To Zion (feat. Carlos Santana)
Ms. Lauryn Hill, Carlos Santana, Lauryn HillYou Gotta Be (MARC Remix)
Kiera Weathers, MARC
Class plan
Warm Up
2 MovementsCycling
9 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
15%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
28%