Join Denis Morton for the 45 min Power Zone Endurance Ride. This power zone class is designed to help you train smart with 7 zones of output customized to your fitness level. Focus on building aerobic endurance with intervals in zones 2 and 3. Enjoy the ride with pop music to keep you motivated throughout the session. Get ready to engage your glutes, hamstrings, and quads for an effective workout.

45 min Power Zone Endurance Ride | Peloton Cycling Classes

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Power Zone

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For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

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Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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Wildflowers & All The Rest (Deluxe Edition)

Wildflowers (2014 Remaster)

Mr. Blue Sky: The Very Best of Electric Light Orchestra

Don't Bring Me Down (2012 Version)

Holy Water

If You Needed Somebody

Deep Cuts

Heartbeats

Room For Squares

Your Body Is a Wonderland

Let It Be (Super Deluxe)

Don't Let Me Down (First Rooftop Performance)

James Taylor's Greatest Hits (2019 Remaster)

Country Road (2019 Remaster)

Wildflowers & All The Rest

You Don't Know How It Feels (2014 Remaster)

FC Radio - Sad

Talk Is Cheap

Siamese Dream (2011 - Remaster)

Today (2011 Remaster)

Number Ones

Playing Your Game, Baby

Whoa!

Woah! (Radio Mix)

Pellucidity

Gajumaru

45 min Power Zone Endurance Ride

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45 min Power Zone Endurance Ride

45 min Power Zone Endurance Ride

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