Join Christian Vande Velde for the 45 min Pro Cyclist HIIT Training. This class focuses on the benefits of HIIT training to help you push outside your comfort zone and improve performance. With tips and tricks from the road, you'll bring the best of outdoor cycling indoors on your Bike. Enjoy a pop music playlist to keep you motivated throughout the session. Perfect for those looking to enhance their cycling skills with expert guidance.

45 min Pro Cyclist: HIIT Training | Peloton Cycling Classes

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Cycling

Pro Cyclist

Music

In this 20-minute indoor cycling workout, keep the beat as you pedal along to a pop playlist. Cody Rigsby leads you through this quick, effective, and fun ride that includes resistance intervals and cadence intervals with recoveries. Finish off the ride with a climb.

Join Cody Rigsby for the 20 min Pop Ride and pedal to all the hits from the pop music charts. This music cycling class is designed to get you moving with an energetic pop playlist. Cody will guide you through a fun and engaging ride. Feel the rhythm and let the music drive your workout. Get ready to party on the bike with Cody!

Everything You Want

The Chase

Plenty Of Time

What I See

Your Hands on Me

Your Hands on Me (feat. Vicki Vox)

You = Trouble

Follow The Trail

NO CURVES

NO CURVES (feat. Molife)

Warm Up

Cool Down

20-Minute Pop Ride with Cody Rigsby Video

The Essential Billy Squier

The Stroke

RENAISSANCE

MOVE (feat. Grace Jones & Tems)

The Hills (RL Grime Remix)

100% Pure Love

100% Pure Love Extended Mix

N.O.R.E.

SuperThug

Nevermind (Remastered)

In Bloom

Tha Carter V (Deluxe)

Uproar (feat. Swizz Beatz)

Que Calor (feat. J Balvin & El Alfa) (Remixes)

Que Calor (feat. J Balvin & El Alfa) (Redfield Remix)

A Beautiful Lie

Unholy

Unholy (Disclosure Remix)

Come Home The Kids Miss You

Side Piece

ELVIS (Original Motion Picture Soundtrack)

Don't Fly Away (PNAU Remix)

45 min Pro Cyclist: HIIT Training

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Members love the high quality and durability of the Bike and the motivating and effective workouts. They appreciate its convenience for busy lifestyles, and the engaging and supportive community.

Members love the sturdy build and advanced features of the Bike+. They find the setup intuitive and the touchscreen responsive. The diverse classes and engaging instructors motivate consistent use, enhancing fitness and overall well-being.

Members love the Tread for its sleek, compact design, intuitive interface, and smooth performance. They appreciate the engaging instructors and music, and find it motivating and highly effective for their fitness routines.

Members love the smooth running surface, high-quality screen, and overall build quality of the Tread+. They find the product enhances their endurance and praise the motivating instructors.

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45 min Pro Cyclist: HIIT Training

45 min Pro Cyclist: HIIT Training

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