Join Cliff Dwenger for the 5 min Warm Up Ride. This music cycling class is designed to help you prepare for your ride by waking up your muscles and elevating your heart rate. Set to the tunes of country music, this quick session focuses on getting you ready for a more intense workout. Even though it's a short class, it targets key muscle groups including glutes, hamstrings, and quads. Get ready to start your ride off right with Cliff's expert guidance.

5 min Warm Up Ride | Peloton Cycling Classes

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5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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