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5 min Warm Up Ride

5 min Warm Up Ride

Originally aired

Hannah Frankson

Cycling

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Get ready for the 5 min Warm Up Ride with Hannah Frankson. This warm up ride is designed to help you prepare for your main workout. Spend a few minutes waking up your muscles and elevating your heart rate. Enjoy the ride to the beats of electronic music. Join Hannah and get ready to start your workout journey.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Sia, Major Lazer, Marshmello, Labrinth

Playlist

  • Dream Girl (The Remixes - Papiamento Pal Mundo)

    Dream Girl (Chuckie & Tom Enzy Remix)

    Chuckie, Tom Enzy, Ir Sais
  • Music Is The Weapon (Remixes)

    Titans (Imanbek Remix) (feat. Sia & Labrinth)

    Major Lazer, Sia, Labrinth
  • Feel Something Sammy Porter Remix (feat. Duncan Laurence)

    Feel Something (feat. Duncan Laurence)

    Armin van Buuren, Duncan Laurence

Playlist

  • Dream Girl (The Remixes - Papiamento Pal Mundo)

    Dream Girl (Chuckie & Tom Enzy Remix)

    Chuckie, Tom Enzy, Ir Sais
  • Music Is The Weapon (Remixes)

    Titans (Imanbek Remix) (feat. Sia & Labrinth)

    Major Lazer, Sia, Labrinth
  • Feel Something Sammy Porter Remix (feat. Duncan Laurence)

    Feel Something (feat. Duncan Laurence)

    Armin van Buuren, Duncan Laurence
  • Miles On It

    Miles On It

    Kane Brown, Marshmello

Class plan

  • warmup

    Warm Up

    5 min