Join Matt Wilpers for the 5 min Warm Up Ride. This warm up ride is designed to help you prepare for your workout. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride. Enjoy the energizing rock music as you target your glutes, hamstrings, and quads. This class sets the stage for a productive and effective workout session.

5 min Warm Up Ride | Peloton Cycling Classes

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Cycling

Warm Up

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5 min Warm Up Ride

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5 min Warm Up Ride

5 min Warm Up Ride

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