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60 min Climb Ride

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60 min Climb Ride

60 min Climb Ride

Originally aired 3/6/24

Benny Adami

Cycling

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Join Benny Adami for the 60 min Climb Ride, where you'll crank up the resistance and watch your output soar on your ride to the top. This hills-based class is designed to challenge you with a series of climbs, ensuring a rigorous workout. Set to the rhythm of electronic music, the session will keep you motivated and engaged throughout. Although the focus is on the climb, you will also be working your glutes, hamstrings, and quads. Get ready to take on the hills with Benny's expert guidance.

Equipment

  • Stationary bike

Featuring music by

David Guetta, Calvin Harris, Sia, Lady Gaga

Playlist

  • The One That Got Away (Remix Bundle)

    The One That Got Away (7th Heaven Club Mix)

    Katy Perry
  • Desire

    Desire

    Calvin Harris, Sam Smith
  • Love Myself (Remixes)

    Love Myself (KREAM Remix)

    Hailee Steinfeld
  • Drums (Remix Package) (feat. Kim Petras)

    Drums (feat. Kim Petras)

    James Hype, Kim Petras
  • Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Cedric Gervais Remix]

    Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Cedric Gervais Remix Extended]

    David Guetta, Anne-Marie, Coi Leray
  • Head & Heart (feat. MNEK) [The Remixes Pt. 2]

    Head & Heart (feat. MNEK) [Kokiri Remix]

    Joel Corry, MNEK
  • Summertime Sadness [Lana Del Rey vs. Cedric Gervais] (Cedric Gervais Extended Remix)

    Summertime Sadness [Lana Del Rey vs. Cedric Gervais] (Cedric Gervais Extended Remix)

    Lana Del Rey, Cedric Gervais
  • you broke me first (Gryffin Remix)

    you broke me first (Gryffin Remix)

    Tate McRae
  • False Alarm (Remixes)

    False Alarm (Hook N Sling Remix)

    Matoma, Becky Hill, Hook N Sling
  • music

    Treat You Better

    RÜFÜS DU SOL
  • Marry The Night (The Remixes)

    Marry The Night (Sander Van Doorn Remix)

    Lady Gaga
  • What About Us (The Remixes)

    What About Us (Madison Mars Remix)

    P!nk, Madison Mars, P!NK
  • Bad Habits (MEDUZA Remix)

    Bad Habits (MEDUZA Remix)

    Ed Sheeran
  • Bones

    Interlude

    Young Guns
  • Titanium (feat. Sia) [David Guetta & MORTEN Future Rave Remix] (feat. Sia)

    Titanium (feat. Sia) [David Guetta & MORTEN Future Rave Remix] (feat. Sia)

    David Guetta, Sia
  • times

    Fall

    SG Lewis

Playlist

  • The One That Got Away (Remix Bundle)

    The One That Got Away (7th Heaven Club Mix)

    Katy Perry
  • Desire

    Desire

    Calvin Harris, Sam Smith
  • Love Myself (Remixes)

    Love Myself (KREAM Remix)

    Hailee Steinfeld
  • Drums (Remix Package) (feat. Kim Petras)

    Drums (feat. Kim Petras)

    James Hype, Kim Petras
  • Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Cedric Gervais Remix]

    Baby Don't Hurt Me (feat. Anne-Marie & Coi Leray) [Cedric Gervais Remix Extended]

    David Guetta, Anne-Marie, Coi Leray
  • Head & Heart (feat. MNEK) [The Remixes Pt. 2]

    Head & Heart (feat. MNEK) [Kokiri Remix]

    Joel Corry, MNEK
  • Summertime Sadness [Lana Del Rey vs. Cedric Gervais] (Cedric Gervais Extended Remix)

    Summertime Sadness [Lana Del Rey vs. Cedric Gervais] (Cedric Gervais Extended Remix)

    Lana Del Rey, Cedric Gervais
  • you broke me first (Gryffin Remix)

    you broke me first (Gryffin Remix)

    Tate McRae
  • False Alarm (Remixes)

    False Alarm (Hook N Sling Remix)

    Matoma, Becky Hill, Hook N Sling
  • music

    Treat You Better

    RÜFÜS DU SOL
  • Marry The Night (The Remixes)

    Marry The Night (Sander Van Doorn Remix)

    Lady Gaga
  • What About Us (The Remixes)

    What About Us (Madison Mars Remix)

    P!nk, Madison Mars, P!NK
  • Bad Habits (MEDUZA Remix)

    Bad Habits (MEDUZA Remix)

    Ed Sheeran
  • Bones

    Interlude

    Young Guns
  • Titanium (feat. Sia) [David Guetta & MORTEN Future Rave Remix] (feat. Sia)

    Titanium (feat. Sia) [David Guetta & MORTEN Future Rave Remix] (feat. Sia)

    David Guetta, Sia
  • times

    Fall

    SG Lewis

Class plan

  • warmup

    Warm Up

    1 Movement

    8 min

  • cycling

    Cycling

    16 Movements

    51 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%
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60 min Climb Ride | Peloton Cycling Classes

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