60 min Climb Ride
Originally aired
Charlotte Weidenbach
Cycling
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Join Charlotte Weidenbach for the 60 min Climb Ride, a hills-based class designed to push your limits. Crank up the resistance and watch your output soar as you tackle challenging climbs. This climb class focuses on building strength in your glutes, hamstrings, and quads. Enjoy an energizing ride set to rock music, keeping you motivated throughout. Perfect for those looking to enhance their climbing skills and endurance.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Linkin Park, Green Day, AC/DC, Thirty Seconds To Mars
Playlist
Somewhere I Belong
Linkin ParkSick, Sick, Sick
BaysideRicochet
Papa Roach
Playlist
Somewhere I Belong
Linkin ParkSick, Sick, Sick
BaysideRicochet
Papa RoachEdge Of The Earth
Thirty Seconds To Mars
Class plan
Warm Up
2 MovementsCycling
16 MovementsCool Down
1 Movement
Body activity
Glutes
17%
Tertiary muscle group
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
11%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%