60 min HIIT & Hills Ride
Originally aired
Ben Alldis
Cycling
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Join Ben Alldis for the 60 min HIIT & Hills Ride. This high-intensity intervals class combines heart-pumping intervals with power-building hills. Focus on improving your power and overall fitness throughout the ride. Enjoy the energetic electronic music that will keep you motivated. Get ready for a challenging and rewarding workout.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
David Guetta, Calvin Harris, Justin Timberlake, Avicii
Playlist
The Business
TiëstoEye of the Tiger
SurvivorRemember the Name (feat. Styles of Beyond) (feat. Styles of Beyond)
Fort Minor, Styles of Beyond
Playlist
The Business
TiëstoEye of the Tiger
SurvivorRemember the Name (feat. Styles of Beyond) (feat. Styles of Beyond)
Fort Minor, Styles of BeyondDesire
Sub Focus, Dimension
Class plan
Warm Up
Cycling
Cool Down