60 min Intervals & Arms Ride is led by Tunde Oyeneyin. This intervals class includes bursts of effort alternated with free weight segments. The ride focuses on working your glutes, hamstrings, and quads. Enjoy hip-hop/rap music throughout the session. Join Tunde for a challenging and strengthening experience.

60 min Intervals & Arms Ride | Peloton Cycling Classes

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Cycling

Intervals

Light Weights

For this 30-minute indoor cycling workout, you’ll need 1, 2, or 3-pound dumbbells. This cycling class combines elements of HIIT training by including moments of intensity and recovery throughout class, plus free weight segments. Get ready for a full-body workout.

Join Kendall Toole for the 30 min Intervals & Arms Ride, a 30 minutes class designed to challenge your body with bursts of effort alternated with free weight segments. This intervals class will help strengthen your hamstrings, quads, and glutes. Experience the rhythm of electronic music as you ride and push through each segment. Kendall's expert guidance will keep you motivated throughout the session. Get ready to enhance your fitness with this dynamic and engaging workout.

Epidemic Remixed Vol.1

A Little Closure Heyson Remix

Love Is Blind

Still Going

Trenches

Pray to Lord

Settle Your Regrets

Be Strong / Feel So Alive

Feel So Alive

Flip It

Broken Watch

Duckface

U Blow My Mind

Love Is Love

Fifteen on Me

Stuck In A Frame

A Mental Breakdown

Paco

I Can Still Rap Though

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Cool Down

30-minute Intervals & Arms Ride Video

The Trinity

We Be Burnin' (Recognize It)

Sorry (The Remixes) [Pt.1]

Sorry (Fuse Remix)

Cash Money Records Platinum Hits (Vol. 1)

Get Your Roll On

Get Rich Or Die Tryin'

Patiently Waiting (feat. Eminem)

Take Me Away

Jungle

Lose My Breath

Black's Beautiful

Like a Boy

Shyne

Bad Boyz (feat. Barrington Levy)

The 20/20 Experience (Deluxe Version)

Tunnel Vision

K.T.S.E.

WTP (feat. Mykki Blanco)

End of Time

Touch It Remixes

Touch It (Remix/Featuring Mary J. Blige, Rah Digga, Missy Elliot, Lloyd Banks, Papoose & DMX (Edited)) (feat. Mary J. Blige, Rah Digga, Missy Elliott, Lloyd Banks, Papoose & DMX)

Curtain Call: The Hits

Shake That (feat. Nate Dogg)

This Is Not a Test!

Bomb Intro/Pass That Dutch (Amended Album Version)

Not Myself Tonight - The Remixes (Radio Edits)

Not Myself Tonight

Cheap Thrills (feat. Sean Paul)

TYLA

Truth or Dare

60 min Intervals & Arms Ride

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60 min Intervals & Arms Ride

60 min Intervals & Arms Ride

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