Join Aditi Shah for 30 min Pilates, an intermediate-level class designed to enhance your core strength, flexibility, and body awareness. This 30 minutes mat Pilates session focuses on building strength and stamina through longer Pilates flows, progressions, and challenging choreography. The class features a pop music soundtrack to keep you motivated throughout. While primarily targeting the core, obliques, and hips, this Pilates session is structured to provide a comprehensive workout. Elevate your fitness routine with this engaging and effective Pilates class led by Aditi Shah.

30 min Pilates | Peloton Strength Classes

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30 min Pilates

30 min Pilates

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