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10 min 3rd Trimester Meditation

10 min 3rd Trimester Meditation

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for the 10 min 3rd Trimester Meditation, a family & pre/postnatal meditation class. This guided meditation is designed for expectant mothers in their third trimester, focusing on connecting with your body and your baby. Take a moment to calm your mind and take time for yourself during this very special time of life. The class features electronic music to enhance your meditation experience. This session provides a peaceful break tailored to your unique needs.

Subtitles: DE, EN

Equipment

  • Yoga Blanket

Featuring music by

Ebb & Flod, Hushed, Josh Williams, Deep Watch

Playlist

  • Nautilus

    Repose

    Ebb & Flod
  • Sleep Hypnosis

    Moments

    Deep Watch
  • Hibernation

    Hibernation

    Hushed

Playlist

  • Nautilus

    Repose

    Ebb & Flod
  • Sleep Hypnosis

    Moments

    Deep Watch
  • Hibernation

    Hibernation

    Hushed
  • Highway Ambience

    La Oss Fiske

    Josh Williams

Class plan

  • meditation

    Meditation

    10 min

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