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10 min Beyoncé Meditation

10 min Beyoncé Meditation

Originally aired

Aditi Shah

Meditation

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Join Aditi Shah for the 10 min Beyoncé Meditation. In this theme meditation class, you'll source your power as you focus your mind and breathe. Aditi will guide you through a meditation session inspired by Beyoncé's energy. This class is designed to help you center yourself and find inner strength. Take a moment for yourself and experience the calming effects of meditation with Aditi.

Subtitles: DE, EN

Equipment

  • Yoga Blanket

Featuring music by

Beyoncé, Drake

Playlist

  • BEYONCÉ

    Mine (feat. Drake)

    Drake, Beyoncé
  • BEYONCÉ

    Heaven

    Beyoncé
  • Lemonade

    Pray You Catch Me

    Beyoncé

Playlist

  • BEYONCÉ

    Mine (feat. Drake)

    Drake, Beyoncé
  • BEYONCÉ

    Heaven

    Beyoncé
  • Lemonade

    Pray You Catch Me

    Beyoncé
  • 4

    I Was Here

    Beyoncé

Class plan

  • meditation

    Meditation

    10 min

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