10 min Beyoncé Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for the 10 min Beyoncé Meditation. Reflect on the traditions, celebrations, and impact of the HBCU experience with Spelman College alum, Chelsea. This theme meditation class offers a unique opportunity to connect with the cultural significance of Beyoncé's work. With Chelsea's guidance, you'll explore meaningful reflections in just 10 minutes. Perfect for those looking to incorporate mindfulness into their routine.
Subtitles: DE, EN
Equipment
- Yoga Blanket
Featuring music by
Beyoncé
Playlist
Pray You Catch Me
BeyoncéHeaven
BeyoncéHalo
Beyoncé
Playlist
Pray You Catch Me
BeyoncéHeaven
BeyoncéHalo
Beyoncé
Class plan
Meditation