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10 min Beyoncé Meditation

10 min Beyoncé Meditation

Originally aired

Chelsea Jackson Roberts

Meditation

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Join Chelsea Jackson Roberts for the 10 min Beyoncé Meditation. Reflect on the traditions, celebrations, and impact of the HBCU experience with Spelman College alum, Chelsea. This theme meditation class offers a unique opportunity to connect with the cultural significance of Beyoncé's work. With Chelsea's guidance, you'll explore meaningful reflections in just 10 minutes. Perfect for those looking to incorporate mindfulness into their routine.

Subtitles: DE, EN

Equipment

  • Yoga Blanket

Featuring music by

Beyoncé

Playlist

  • Lemonade

    Pray You Catch Me

    Beyoncé
  • BEYONCÉ [Platinum Edition]

    Heaven

    Beyoncé
  • I AM...SASHA FIERCE

    Halo

    Beyoncé

Playlist

  • Lemonade

    Pray You Catch Me

    Beyoncé
  • BEYONCÉ [Platinum Edition]

    Heaven

    Beyoncé
  • I AM...SASHA FIERCE

    Halo

    Beyoncé

Class plan

  • meditation

    Meditation

    10 min

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