10 min Body Scan Meditation
Originally aired
Anna Greenberg
Meditation
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This guided meditation systematically focuses attention on different parts of the body. Physical sensations are observed, and relaxation is promoted in areas where there is tension.
Subtitles: EN
Featuring music by
Stars of the Lid, Josh Williams
Playlist
La Oss Fiske
Josh WilliamsMullholland
Stars of the Lid
Playlist
La Oss Fiske
Josh WilliamsMullholland
Stars of the Lid
Class plan
Meditation