10 min Breathe In, Speak Up Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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Join Chelsea Jackson Roberts for the 10 min Breathe In, Speak Up Meditation. In this 10 minutes meditation, Chelsea will guide you to embrace discomfort, impact change, and celebrate freedom in honor of Juneteenth. This theme meditation class features R&B music to enhance your experience. Chelsea's guidance will help you focus and reflect during this short session. Take a moment to pause and meditate with Chelsea.
Subtitles: DE, EN
Featuring music by
Outkast, Nicholas Britell, Beautiful Chorus, OutKast
Playlist
Hold On, Be Strong
OutKast, OutkastFaith's Hymn
Beautiful ChorusAgape
Nicholas Britell
Playlist
Hold On, Be Strong
OutKast, OutkastFaith's Hymn
Beautiful ChorusAgape
Nicholas BritellFreedom Flight
Shuggie Otis
Class plan
Meditation