10 min Breathing Meditation
Originally aired
Kirra Michel
Meditation
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Join Kirra Michel for the 10 min Breathing Meditation class. This class focuses on the breath as a means to quiet the mind. As you engage in this accessible meditation, you'll find a serene environment to enhance your focus. The class is set to a calming music genre and is designed to be simple and approachable. Experience the benefits of breathwork with Kirra Michel guiding you every step of the way.
Subtitles: EN
Featuring music by
emeraldwave
Playlist
Tranquil Moments (Sound Bath)
emeraldwaveTranquil Moments (Sound Bath)
emeraldwaveTranquil Moments (Sound Bath)
emeraldwave
Playlist
Tranquil Moments (Sound Bath)
emeraldwaveTranquil Moments (Sound Bath)
emeraldwaveTranquil Moments (Sound Bath)
emeraldwaveTranquil Moments (Sound Bath)
emeraldwave
Class plan
Meditation