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10 min Breathing Meditation

10 min Breathing Meditation

Originally aired

Ross Rayburn

Meditation

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Join Ross Rayburn for the 10 min Breathing Meditation, a simple and accessible meditation class. In this session, you will focus on your breath to help quiet the mind. The class is designed to be a calming experience, accompanied by classical music. This breath-focused meditation is perfect for those looking to find a moment of peace. Take a break and immerse yourself in this short yet effective meditation practice.

Subtitles: EN

Featuring music by

Benjamin Martins, Now & Anatma

Playlist

  • Gentle Touch

    Gentle Touch

    Now & Anatma
  • Ambient Sleep Music

    Within Oneself

    Benjamin Martins
  • Ambient Sleep Music

    Within Oneself

    Benjamin Martins

Playlist

  • Gentle Touch

    Gentle Touch

    Now & Anatma
  • Ambient Sleep Music

    Within Oneself

    Benjamin Martins
  • Ambient Sleep Music

    Within Oneself

    Benjamin Martins
  • Ambient Sleep Music

    Within Oneself

    Benjamin Martins

Class plan

  • meditation

    Meditation

    10 min

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