10 min Happiness Meditation
Originally aired
Chelsea Jackson Roberts
Meditation
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A guided meditation that focuses on cultivating happiness and a more playful attitude towards life.
Subtitles: EN
Equipment
- Yoga Blanket
Featuring music by
Joseph Beg, Gavin Luke, DEX 1200, Lama House
Playlist
Dear Sleep
Johannes BornlöfLake Huron
DEX 1200To the Moon and Beyond
Gavin Luke
Playlist
Dear Sleep
Johannes BornlöfLake Huron
DEX 1200To the Moon and Beyond
Gavin LukeHeart of the River of the Sun
Lama House
Class plan
Meditation