Join Anna Greenberg for the 10 min Meditation for Healing, a guided meditation that focuses on healing. This emotion meditation class offers a serene environment to help you center your thoughts. Set to classical music, the session provides a calming backdrop for your practice. Take a moment to unwind and find balance with Anna's expert guidance. This class is perfect for those looking to incorporate a brief, yet effective meditation into their day.

10 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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Join Anna Greenberg for 10 min Relaxing Meditation, a guided meditation that focuses on cultivating relaxation. This relax & sleep class is designed to help you unwind and find calmness. Enjoy soothing electronic music as you follow along. Perfect for those looking to relax. Take a moment for yourself with Anna's expert guidance.

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10 min Meditation for Healing

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10 min Meditation for Healing

10 min Meditation for Healing

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