Join Kirra Michel for a 10 minutes Meditation for Healing class. This guided meditation focuses on healing and is categorized under emotion meditation. The session features classical music to enhance your experience. The class is designed to help you find a moment of peace and tranquility. Take a break and allow yourself to heal with Kirra's guidance.

10 min Meditation for Healing | Peloton Meditation classes

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Meditation

Emotions

Relaxation

This 10-minute relaxing meditation includes the soothing guidance of Anna Greenberg as she helps you scan your entire body to recognize where you are holding tension, physically or mentally, and then let go of it.

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10 min Meditation for Healing

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10 min Meditation for Healing

10 min Meditation for Healing

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