Join Denis Morton for 10 min Mindful Walking Meditation. This walking meditation focuses on cultivating mindfulness by noticing the world around you and focusing on your surroundings. The class is a walking meditation type and features classical music to enhance your experience. Take a moment to connect with your environment and bring awareness to your surroundings. Enjoy a peaceful session guided by Denis Morton.

10 min Mindful Walking Meditation | Peloton Meditation classes

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Meditation

Walking Meditation

Relaxation

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10 min Mindful Walking Meditation

10 min Mindful Walking Meditation

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