10 min Peace Meditation
Originally aired
Nico Sarani
Meditation
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Join our community for the 10 min Peace Meditation led by Nico Sarani. This emotion meditation class is designed to help you cultivate inner serenity and harmony. Meditate and restore with guided sessions that focus on achieving inner peace during challenging times. Enjoy the soothing sounds of classical music as you immerse yourself in this practice. This class offers a tranquil environment for reflection and calm.
Subtitles: EN
Equipment
- Bolster
Featuring music by
NREM
Playlist
calming memories Extended Mix
NREM
Playlist
calming memories Extended Mix
NREM
Class plan
Meditation