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10 min Peak Performance Walking Med

10 min Peak Performance Walking Med

Originally aired

Mariana Fernández

Meditation

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Join Mariana Fernández for the 10 min Peak Performance Walking Med. This walking meditation focuses on sustaining enthusiasm for fitness and the personal rewards that come from commitment and effort. The class features classical music to enhance your experience. It is designed as a walking meditation to help you stay engaged and motivated. Take a moment to enjoy this unique approach to fitness with Mariana Fernández.

Subtitles: EN

Featuring music by

Ólafur Arnalds

Playlist

  • For Now I Am Winter

    Only The Winds

    Ólafur Arnalds
  • For Now I Am Winter

    Only The Winds

    Ólafur Arnalds

Playlist

  • For Now I Am Winter

    Only The Winds

    Ólafur Arnalds
  • For Now I Am Winter

    Only The Winds

    Ólafur Arnalds

Class plan

  • walking

    Walking Meditation

    10 min

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