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15 min Calming Meditation

15 min Calming Meditation

Originally aired

Kirra Michel

Meditation

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Join Kirra Michel for 15 min Calming Meditation, a guided meditation that focuses on cultivating calmness. This relax & sleep class is designed to help you unwind and find tranquility. Enjoy soothing pop music as you follow along with Kirra's instructions. The session lasts for 15 minutes, providing a short but effective break in your day. Perfect for anyone looking to relax and center themselves.

Subtitles: EN

Featuring music by

James Blake, Endel

Playlist

  • Wind Down

    9th Soundscape

    James Blake, Endel
  • Wind Down

    9th Soundscape

    James Blake, Endel
  • Wind Down

    9th Soundscape

    James Blake, Endel

Playlist

  • Wind Down

    9th Soundscape

    James Blake, Endel
  • Wind Down

    9th Soundscape

    James Blake, Endel
  • Wind Down

    9th Soundscape

    James Blake, Endel
  • Wind Down

    9th Soundscape

    James Blake, Endel

Class plan

  • meditation

    Meditation

    15 min

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