20 min Earth Day Walking Meditation
Originally aired
Nico Sarani
Meditation
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Join Nico Sarani for the 20 min Earth Day Walking Meditation. This walking meditation class will help you bring your body and mind into alignment while celebrating Earth Day. Step by step, you'll learn to focus on your surroundings and remain present at all times. The class features classical music to enhance your meditative experience. Embrace the opportunity to connect with nature under Nico's guidance.
Featuring music by
RIOPY, Alexis Ffrench
Playlist
Meditation 22
RIOPYBluebird (Solo Piano Version)
Alexis Ffrench
Playlist
Meditation 22
RIOPYBluebird (Solo Piano Version)
Alexis Ffrench
Class plan
Walking Meditation