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30 min Sleep Meditation

30 min Sleep Meditation

Originally aired

Anna Greenberg

Meditation

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Join Anna Greenberg for 30 min Sleep Meditation. This session is designed to help you relax and unwind. Happy World Sleep Day! Join us as we meditate around the world with this sleep meditation premiering for Hawaii. Enjoy soothing soundtracks throughout the class. Perfect for anyone looking to improve their sleep.

Subtitles: EN

Featuring music by

Ebb & Flod, Hushed, Max Richter, Ben Russell

Playlist

  • In Dreams

    Still Life

    Hushed
  • Hibernation

    Hibernation

    Hushed
  • Moonrise

    Threads

    Ebb & Flod

Playlist

  • In Dreams

    Still Life

    Hushed
  • Hibernation

    Hibernation

    Hushed
  • Moonrise

    Threads

    Ebb & Flod
  • Nautilus

    Nautilus

    Ebb & Flod

Class plan

  • meditation

    Meditation

    30 min

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