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30 min Sleep Meditation

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30 min Sleep Meditation

30 min Sleep Meditation

Originally aired 16/3/24

Anna Greenberg

Meditation

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Join Anna Greenberg for 30 min Sleep Meditation. This session is designed to help you relax and unwind. Happy World Sleep Day! Join us as we meditate around the world with this sleep meditation premiering for Hawaii. Enjoy soothing soundtracks throughout the class. Perfect for anyone looking to improve their sleep.

Subtitles: EN

Featuring music by

Ebb & Flod, Hushed, Max Richter, Ben Russell

Playlist

  • music

    Still Life

    Hushed
  • music

    Hibernation

    Hushed
  • music

    Threads

    Ebb & Flod
  • music

    Nautilus

    Ebb & Flod
  • music

    Repose

    Ebb & Flod
  • music

    Owls

    Ebb & Flod
  • music

    Divine Intervention

    Sleep Music
  • music

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter

Playlist

  • music

    Still Life

    Hushed
  • music

    Hibernation

    Hushed
  • music

    Threads

    Ebb & Flod
  • music

    Nautilus

    Ebb & Flod
  • music

    Repose

    Ebb & Flod
  • music

    Owls

    Ebb & Flod
  • music

    Divine Intervention

    Sleep Music
  • music

    Richter: Dream 3 (in the midst of my life)

    Ben Russell, Yuki Numata Resnick, Max Richter

Class plan

  • meditation

    Meditation

    30 min

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30 min Sleep Meditation | Peloton Meditation classes

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