30 min Sleep Meditation
Originally aired
Kristin McGee
Meditation
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30 min Sleep Meditation is a guided session led by Kristin McGee. This class is designed to help you fall asleep and improve the quality of your sleep. It features classical music to create a calming environment. As a sleep meditation class, it focuses on relaxation and rest. Join Kristin McGee for a peaceful end to your day.
Subtitles: EN
Featuring music by
Max Richter, NREM
Playlist
Richter: Dream 17 (Alpha)
Max Richterwhispering stars
NREM
Playlist
Richter: Dream 17 (Alpha)
Max Richterwhispering stars
NREM
Class plan
Meditation